Beating the Winter Blues: Wellness and Warmth

January usually brings a ‘back to reality’ feeling, but the arrival of the snow in Wales has added a touch of magic to the start of 2026. At Penrhos Park, we believe that the colder it gets outside, the more important it is to look after your wellbeing inside.

Photo by Pavan Trikutam on Unsplash

If your New Year’s resolutions involved getting active, don’t let the snow stop your momentum. While the golf course might be under a blanket of white or icy to walk, our indoor facilities are the perfect sanctuary:

Fire up your Fitness

Our gym is fully equipped to help you stay on track with those 2026 goals, completely protected from the Welsh wind and snow.

Rest and Recovery

Cold weather can make our muscles feel tight and sluggish. A session in our steam room and sauna is the perfect way to improve circulation and shake off that winter chill.

A Quiet Retreat

With the holiday rush over, the park is currently a haven of tranquillity. It’s the perfect time to book a midweek break or a Sunday lunch to simply reset before the busy spring season begins.

A Natural Pause

Beyond the physical benefits of our leisure facilities, there is a distinct mental lift that comes with a snow day. While January is often a month of high expectations and busy schedules, the snow provides a natural pause, inviting us to slow down and appreciate the stillness of the Welsh countryside. Watching the snowflakes drift past the windows while you’re tucked away in the warmth creates a sense of shared community that is unique to this time of year. It’s a chance to swap stories over a hot meal or simply enjoy the rare, quiet beauty of the park in white. In a world that often feels rushed, this week is your permission to breathe, relax, and focus on your wellbeing.

Whether you’re here for the fitness or the fire-side relaxation, we’ve got the heaters on and a warm welcome waiting for you.